{"product_id":"bilovit-linseed-oil-cold-pressed-500-ml","title":"Bilovit Linseed Oil Cold Pressed - 500 ml","description":"\u003cp\u003e\u003cb\u003eBilovit Cold-pressed linseed oil\u003c\/b\u003e is \u003cb\u003e100% linseed oil\u003c\/b\u003e – \u003cb\u003eunrefined, unfiltered, cold-pressed\u003c\/b\u003e in a Polish oil mill. Bilovit own brand. Yellow-gold in colour, with a delicately tart, nutty-bitter flavour. \u003cstrong\u003eRich in alpha-linolenic acid (ALA) (omega-3)\u003c\/strong\u003e – for cold dishes.\u003c\/p\u003e\n\u003ch3\u003eAbout the product\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eBilovit Cold-pressed linseed oil\u003c\/b\u003e is \u003cb\u003e100% oil from common flax seeds\u003c\/b\u003e (\u003ci\u003eLinum usitatissimum\u003c\/i\u003e) – \u003cb\u003eunrefined, unfiltered and cold-pressed\u003c\/b\u003e in a Polish oil mill. Bilovit own brand – great value for money in a large 500 ml bottle.\u003c\/p\u003e\n\u003cp\u003eA yellow-gold colour, a delicately pungent aroma and \u003cb\u003ea slightly bitter, nutty taste\u003c\/b\u003e – characteristic of cold-pressing without purification. Flaxseed oil is one of the \u003cb\u003erichest sources of alpha-linolenic acid (ALA)\u003c\/b\u003e – an omega-3 fatty acid – containing approximately 55 g per 100 g. This is several dozen times more than the threshold for ‘source of omega-3 fatty acids’ set out in Regulation 1924\/2006.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e100% linseed oil\u003c\/b\u003e – a single ingredient, cold-pressed in Poland\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnrefined, unfiltered\u003c\/b\u003e – retains all the nutritional value of the seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRich in alpha-linolenic acid (ALA)\u003c\/b\u003e – approximately 55 g\/100 g, in the omega-3 group\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVegan\u003c\/b\u003e – entirely plant-based\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBilovit own brand\u003c\/b\u003e – great value, cold-pressed in Poland\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ein 100 g\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cb\u003eper serving (12 g)\u003c\/b\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy value\u003c\/td\u003e\n\u003ctd\u003e3700 kj \/ 900 kcal\u003c\/td\u003e\n\u003ctd\u003e444 kj \/ 108 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eFats\u003c\/strong\u003e of which:\u003cbr\u003esaturated acids\u003cbr\u003emonounsaturated acids\u003cbr\u003epolyunsaturated acids\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e100 g\u003cbr\u003e11 g\u003cbr\u003e18 g\u003cbr\u003e71 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003cbr\u003e1 g\u003cbr\u003e2 g\u003cbr\u003e9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e of which:\u003cbr\u003esugars\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd\u003e0 g\u003cbr\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003cbr\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProteins\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSalt\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e* Reference intake for an average adult (8400 kJ \/ 2000 kcal). Your requirements may be higher or lower.\u003c\/p\u003e\n\u003ch3\u003eWhat you should know about ALA\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eAlpha-linolenic acid (ALA)\u003c\/b\u003e, an omega-3 fatty acid, \u003cb\u003ehelps maintain normal blood cholesterol levels\u003c\/b\u003e – this is one of the few health benefits of vegetable oils confirmed by European food regulatory authorities.\u003c\/p\u003e\n\u003cp\u003eTo experience the beneficial effects, consume \u003cb\u003earound 2 g of ALA per day\u003c\/b\u003e – this is roughly the amount found in one tablespoon of linseed oil (or a larger amount of rapeseed oil).\u003c\/p\u003e\n\u003ch3\u003eUses\u003c\/h3\u003e\n\u003cp\u003eOil for \u003cb\u003ecold\u003c\/b\u003e dishes: salads, raw vegetable salads, sandwich spreads, quark, vegetable smoothies. A classic of the Budwig diet (quark with linseed oil). An addition to porridge, yoghurt, hummus. \u003cb\u003eNot suitable for frying or baking\u003c\/b\u003e – high temperatures destroy ALA. Vegan.\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eAdd \u003cb\u003e1 tablespoon (12 g) to a cold dish\u003c\/b\u003e just before serving – typically to a salad, quark or smoothie. Directly from a teaspoon – 1–3 teaspoons a day to support omega-3 balance. \u003cb\u003eThe taste is slightly bitter\u003c\/b\u003e – it is easy to balance this in a salad with lemon, honey or herbs.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003eOnce opened, store in the fridge\u003c\/b\u003e and use within a month – linseed oil oxidises quickly when exposed to light, heat and air. Keep the bottle tightly closed.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e100% cold-pressed linseed oil.\u003c\/p\u003e\n\u003ch3\u003eRecommendations for allergy sufferers\u003c\/h3\u003e\n\u003cp\u003eMay contain traces of gluten, nuts (including peanuts), mustard and \u003cb\u003esesame\u003c\/b\u003e.\u003c\/p\u003e","brand":"Bilovit","offers":[{"title":"Default Title","offer_id":47360861176150,"sku":"LEN-OL-500","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/5788\/8819\/files\/bilovit-linseed-oil-cold-pressed-500-ml-len-ol-500-977800426.jpg?v=1756387044","url":"https:\/\/meidpak.com\/products\/bilovit-linseed-oil-cold-pressed-500-ml","provider":"Medpak","version":"1.0","type":"link"}