{"product_id":"wellbear-thistle-oil-cold-pressed-500-ml","title":"Wellbear Thistle Oil Cold Pressed - 500 ml","description":"\u003cp\u003e\u003cstrong\u003eWellbear Milk Thistle Oil\u003c\/strong\u003e is a 100% cold-pressed, unrefined oil made from milk thistle seeds (\u003cem\u003eSilybum marianum\u003c\/em\u003e), pressed in a small Polish manufactory. Its golden-green colour and bold, nutty flavour come from minimal processing, and it is naturally rich in unsaturated fatty acids. Best drizzled over cold dishes such as salads and dips - not intended for cooking or frying.\u003c\/p\u003e\n\u003ch3\u003eAbout the product\u003c\/h3\u003e\n\u003cp\u003eWellbear Milk Thistle Oil is 100% oil from milk thistle seeds (\u003cem\u003eSilybum marianum\u003c\/em\u003e), cold-pressed in a small Polish manufactory. Milk thistle is a spiny plant native to the Mediterranean basin; its species name comes from the legend of the white markings on its leaves, and the oil is pressed from its small seeds.\u003c\/p\u003e\n\u003cp\u003eThe oil is unrefined and unfiltered, which gives it a golden-green colour, a bold nutty flavour and a light sediment at the bottom of the bottle - simply shake before use. The shade may be lighter or darker between batches of seeds, which is normal for an oil without refining.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle ingredient\u003c\/strong\u003e - 100% milk thistle seed oil\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold-pressed\u003c\/strong\u003e in a Polish manufactory, without heat treatment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnrefined and unfiltered\u003c\/strong\u003e - hence the colour, flavour and natural sediment\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in unsaturated fatty acids\u003c\/strong\u003e - 84 g per 100 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives or additives\u003c\/strong\u003e, vegan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrition\u003c\/th\u003e\n\u003cth\u003eper 100 g\u003c\/th\u003e\n\u003cth\u003eper 12 g serving\u003c\/th\u003e\n\u003cth\u003eNRV per serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e3700 kJ \/ 900 kcal\u003c\/td\u003e\n\u003ctd\u003e444 kJ \/ 108 kcal\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e100 g\u003c\/td\u003e\n\u003ctd\u003e12 g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e16 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which monounsaturates\u003c\/td\u003e\n\u003ctd\u003e24 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e60 g\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e*\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eNRV\u003c\/b\u003e - Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e*\u003c\/b\u003e No established Nutrient Reference Value\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReplacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels.\u003c\/strong\u003e Monounsaturated and polyunsaturated fats are unsaturated fats. In this oil, they make up 84 g per 100 g of product.\u003c\/p\u003e\n\u003ch3\u003eIntended use\u003c\/h3\u003e\n\u003cp\u003eAn oil for cold dishes: salads and slaws, lemon-herb-honey dressings, chilled soups, cottage cheese spreads and smoothies. Its nutty note pairs well with wholegrain bread and grains. Add to cooked dishes only after they have cooled - including porridge. \u003cstrong\u003eNot suitable for frying, baking or cooking\u003c\/strong\u003e - high heat degrades the polyunsaturated fatty acids. Vegan.\u003c\/p\u003e\n\u003ch3\u003eDirections for use\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eAdults: 1 tablespoon (12 g) daily\u003c\/strong\u003e, ideally with a meal. \u003cstrong\u003eChildren from 1 year: up to 1 teaspoon daily\u003c\/strong\u003e - for this age group, confirm the amount with a doctor. The bold flavour blends easily into plain yoghurt, a fruit smoothie, honey or apple juice. Pregnant and breastfeeding women should consult a doctor before use. The oil is also sometimes used topically, for skin and hair care.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eBefore opening, store in a cool, dark place. \u003cstrong\u003eAfter opening, keep refrigerated (4-10°C)\u003c\/strong\u003e - unrefined oil oxidises on exposure to light, heat and air, so it is best used up soon after opening. Keep the bottle tightly closed, in its original dark glass. The best-before date doubles as the batch number and appears on the label.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eMilk thistle seed oil 100%, cold-pressed.\u003c\/p\u003e\n\u003ch3\u003eAllergy advice\u003c\/h3\u003e\n\u003cp\u003eMay contain traces of \u003cstrong\u003egluten\u003c\/strong\u003e, \u003cstrong\u003enuts\u003c\/strong\u003e (including peanuts), \u003cstrong\u003emustard\u003c\/strong\u003e and \u003cstrong\u003esesame\u003c\/strong\u003e - the product is made on a shared production line. Do not use if allergic to milk thistle.\u003c\/p\u003e","brand":"Wellbear","offers":[{"title":"Default Title","offer_id":50831583183190,"sku":"WELL-OST-OL-500","price":10.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0560\/5788\/8819\/files\/wellbear-thistle-oil-cold-pressed-500-ml-well-ost-ol-500-1179312511.jpg?v=1756607115","url":"https:\/\/meidpak.com\/products\/wellbear-thistle-oil-cold-pressed-500-ml","provider":"Medpak","version":"1.0","type":"link"}